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Counselora · Student Support

Starting a task when you feel worried

Grades 3–5 · Ready-made original

Learning goal

Choose a manageable first action instead of guessing or stopping.

A school situation

A quiz paper lands on Maya’s desk. Maya worries about finishing every question.

Words the student could use

“I can read the directions and try one question I understand. If a direction is confusing, I can ask.”

Another situation

Sam worries about reading directions aloud in a group.

What could the student ask or do?

One possible response

“Can I read the first line with a partner or listen to the example first?”

My school support card

I can point to or choose one: □ Show me the first step. □ Help me check the information. □ I need a private conversation. □ I need a pause with an adult.

My request: ________________________________________________

A school adult I can ask: ________________________________

If that adult is away: another available teacher, counselor, or office adult.

Words a school adult could use “We can work on one part at a time. Would you like help checking information, starting the first step, or asking for a private conversation?”

Check-in note Student request: ________________________________ Support agreed: ________________________________ School adult and time to check back: ________________________________

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