Anxiety and worry

A student feels worried before starting something new.

Picture cards: Notice the worry · Try one small step · Ask for support

Ask early: who could help you take just the first step? Read the picture cards aloud. Say, “Watch me try one move.” Then model the words or action below.

Name one thing you can do now. Try “Can I check in before I go in?” Try it once with a partner. Switch roles and try it again.

Say, “Show or tell me your first move.” Point to the card that matches. If needed, model it together once more.