Anxiety and worry

A student feels worried before starting something new.

Picture cards: Notice the worry · Try one small step · Ask for support

Ask early: who could help you take just the first step? Read the picture cards aloud. Say, “Watch me try one move.” Then model the words or action below.

Ask for a specific support. Try “Could we plan how I’ll start tomorrow?” Try it once with a partner. Switch roles and try it again.

Say, “Show or tell me your first move.” Point to the card that matches. If needed, model it together once more.