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10-minute worksheet · Grades 3–5

Pick a good break

It’s hard to sit still after 20 minutes of work. You have one minute.

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Grades 3–5 · 10-minute worksheet

1. Read or listen (2 minutes). It’s hard to sit still after 20 minutes of work. You have one minute.

2. Try it (5 minutes). Circle a choice that fits one minute. Draw or describe how you’ll return to work. Choices: Stand and stretch / Run outside / Watch a long video.

3. One more try (3 minutes). Try the move once and choose a cue to restart.