Make a plan for a hard morning

Grades 9–12 · 10-minute worksheet

1. Read or listen (2 minutes). You slept badly and have a full day with a quiz first period.

2. Try it (5 minutes). Pick one small action for each time. Use water, a check-in, or asking about quiz directions. Choices: Before school / During class / After school.

3. One more try (3 minutes). Mark which action is most realistic today.