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10-minute worksheet · Grades 9–12

Set a boundary on your time

A friend wants to talk late every night. You care, and you need sleep.

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Grades 9–12 · 10-minute worksheet

1. Read or listen (2 minutes). A friend wants to talk late every night. You care, and you need sleep.

2. Try it (5 minutes). Draft a message with a clear limit and a time you can check in. Choices: What I can offer / What I can’t offer / When I’m available.

3. One more try (3 minutes). Choose a short reply if they ask you to make an exception again.