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10-minute worksheet · Grades 9–12

Support a friend without being their only help

A friend is having a rough week and messages you through every class.

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Grades 9–12 · 10-minute worksheet

1. Read or listen (2 minutes). A friend is having a rough week and messages you through every class.

2. Try it (5 minutes). Write a caring reply that names when you can talk and who else can help. Choices: Listen briefly / Offer a time / Suggest a trusted adult.

3. One more try (3 minutes). Draft a line to use if you’re worried about immediate safety: “I’m getting an adult now.”