A FREE COUNSELORA PRINTABLE
Free feelings check-in worksheet
Give students a simple way to begin a conversation about how they feel. This one-page check-in offers words to circle, space to draw, and a prompt for choosing a helpful next step at school.
The PDF is free. No account or email address required.
A small feelings check-in
Point, circle, draw, or say your answer. You can pass.
Right now, I feel...
Another word: __________________________
Draw what today feels like.
Something that might help me at school:
- A quiet moment
- A stretch
- A drink of water
- Talking with an adult
- Something else
One small next step I can try:
A few useful answers
Is this feelings check-in worksheet free?
Yes. Read the preview and download the one-page PDF without an account or email address.
What grades is it designed for?
It is a starting point for kindergarten through fifth grade. Adjust the language and amount of adult support for your students.
Can students complete it online here?
No. This page shows a read-only preview. Download and print the worksheet; answers are not collected by this page.
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